Category: Fitness

Apr 21, 2014

Family Food Ideas
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Apr 13, 2014

Eat Food. Not too much. Mostly Plants – and stop feeding our children garbage!
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Mar 27, 2014

Don’t get caught up in someone’s “brand”!
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Mar 18, 2014

Tips for the week!
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Mar 13, 2014

Motivation
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Feb 17, 2014

The 80/20 Rule
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Dec 08, 2013

Top Ten Ways to Reduce Stress Over the Holidays
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Dec 02, 2013

Recipes for Healthy Holiday
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Oct 22, 2013

Movement
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Sep 15, 2013

Making time to take care of your health
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