Spring is in the air!!! It’s time to get up, put on your exercise clothes, and get to class!!! Whether you are looking to lose a few pounds, tone up for summer, get stronger, feel better, prevent disease, keep your brain healthy, have more energy to do the things you love doing, meet some new fabulous people (I do have the best clients ever), then Perfectly Fit’s small group, “Bootique Camp” classes are the place for you! My small group classes are “boutique style” fitness classes that are designed around the goals of the participants. Every class can be modified to your level and needs. If you have never been to a class, I hope you will think about coming out and giving them a try! If you have friends who might be interested in joining a class, please feel free to forward this email.
Other events we have coming up – a few of us are running the Capitola Half Marathon on May 18th. If you would like to join us, please let me know. Here is the registration link: