Sep 24, 2014
Lifestyle Choice
On Friday I took my 13 year old to his yearly checkup and his pediatrician asked him if he enjoyed…
Check it OutSep 24, 2014
Link Between Food and Disease
I hope you are all enjoying the holiday weekend!! One of my pet peeves is when people deny the link…
Check it OutAug 21, 2014
Mental Health
I hope you have all had a wonderful weekend! It’s difficult to believe that we are in the last few…
Check it OutJul 05, 2014
Make Time for Your Health
As I was standing in line in Phoenix waiting to board our plane to Nashville on Thursday, I could not…
Check it OutJul 05, 2014
Time + Effort = Results
I hope you are all enjoying this beautiful weekend!! I have to give a big shout out to Allison…
Check it OutJul 05, 2014
Mother’s Day
Happy Mother’s Day to you all!!! One of the things I love most about my job is the amazing…
Check it OutJul 05, 2014
Energy Gels and Sports Drinks for Kids? – I am just now catching up on older blogs!
I hope you are all having a fantastic weekend!! It seems that kids’ sports are in full…
Check it OutApr 21, 2014
Family Food Ideas
Happy Passover and Happy Easter to you all! I certainly might have to borrow this idea for an egg hunt…
Check it OutApr 13, 2014
Eat Food. Not too much. Mostly Plants – and stop feeding our children garbage!
For the first time since I started my business 4 years ago, I had to cancel an entire day of…
Check it OutMar 27, 2014
Don’t get caught up in someone’s “brand”!
What a beautiful weekend!!! I hope you were all able to get outdoors and enjoy some form of fitness. I…
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