September 13, 2015

url (1)This quote by Maya Angelou is one of my all-time favorites. When you know better, do better. No need to say anything else! 😉
We have a full schedule of classes this week. The MWF class at Stanford Hills is hopping! The Tuesday/Thursday sunrise workout is happening, and our first Thursday workout at the Stanford Track was a huge success (although there might have been some sore muscles). I sure hope to see you all in one or more classes this week!! You can sign up online atwww.stellafit.com.
Cheers!
Stella