March 6, 2016
Equinox High Performance Living Symposium in NYC
I hope you all have had a nice weekend! I am heading off to the Equinox High Performance Living Symposium in NYC this week to continue my quest for building knowledge and skills to pass onto you when I return. I look forward to sharing what I learned with you next week.
We have a short week this week. I will be teaching the Monday class at Stanford Hills and the Tuesday 6am class at Ladera only. I sure hope you can join us!
Please be on the lookout for information about my summer conditioning camps soon!!!
Cheers!
Stella