Happy President’s Day weekend!!!  Maybe I should have included a poster of George Washington and his troops crossing the Delaware River in the ice or Thomas Paine’s famous quote that George Washington ordered to be read to his troops:  “These are the times that try men’s souls; the summer soldier and the sunshine patriot will, in this crisis, shrink from the service of his country; but he that stands it now, deserves the love and thanks of man and woman. Tyranny, like hell, is not easily conquered; yet we have this consolation with us, that the harder the conflict, the more glorious the triumph.”

OK, maybe that is a little bit dramatic for my update, but the point is, the harder we work (sometimes out of sheer will and sometimes out of necessity), the greater the reward.  If your shoes match the ones in the cartoon, you are definitely not getting much reward!   It’s time to lace them back up and get back out there!!!  For the month of March, I will be holding my annual “March Madness” contest – the person who comes to the most group classes in one month will receive a free one-on-one training session (a $120 value).  This is to celebrate the anniversary of Perfectly Fit!!

THERE ARE NO PERFECTLY FIT GROUP CLASSES THIS WEEK!!!  Please check www.stellafit.com for the workout of the week if you want a workout you can do at home.

Have a great week and I look forward to seeing you after the break!!!