Avoiding the dreaded 15
This weeks podcast episode:
Avoiding the dreaded 15. It’s not just for college kids, tech company cafeterias, lunch meetings etc. Stella helps identify common pitfalls and provides strategies to help.
Download and subscribe at:
We love feedback and future podcast ideas – email us here
Performance Expert and
In this podcast, Stella tackles today’s hot topics including Nutrition, Exercise, Sleep, and Stress. Learn how she is helping her clients overcome obstacles and challenges they are facing. Join us to find everyday health strategies that work so you can meet your goals.