Health and Human Performance Coach

Banana Chocolate chip Paleo Muffins

Banana Chocolate chip Paleo Muffins


    Whisk dry ingredients together in a bowl:
  • 1 1/4 cups almond flour
  • 3/4 cup coconut flour
  • 1 tsp cinnamon
  • 1 tsp baking soda
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
    If adding chocolate chips, add to dry ingredients - I use about 1/2 cup of guittard dark chocolate chips
  • You can also add chopped walnuts if you desire.
    Mix wet ingredients together in a bowl:
  • 3 ripe bananas mashed
  • 1 tsp vanilla
  • 5 eggs
  • 1/4 cup honey (optional)
  • 1/4 cup coconut oil melted


  1. Add wet ingredients to dry and mix thoroughly
  2. Line a muffin pan with parchment liners and drop about 1/2 cup or a little less of the batter into each cup. Makes 12 muffins. Bake at 350 degrees for 25 minutes. Sometimes I need to bake them a couple extra minutes.
  3. To make pumpkin muffins, add 1 tsp allspice and 1 tsp ginger to the dry ingredients. Replace the bananas with 1 cup pumpkin puree.
Recipe Management Powered by Zip Recipes Plugin