This weeks podcast episode:
Avoiding the dreaded 15. It’s not just for college kids, tech company cafeterias, lunch meetings etc. Stella helps identify common pitfalls and provides strategies to help.
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Performance Expert and
In this podcast, Stella tackles today’s hot topics including Nutrition, Exercise, Sleep, and Stress. Learn how she is helping her clients overcome obstacles and challenges they are facing. Join us to find everyday health strategies that work so you can meet your goals.